Are you making a habit to take time out to relax? On days when I'm stressing out, I make a point of finding time to slow down by either taking time out to savor a hot cup of tea or watching a funny movie or TV show. Doing this helps alleviate my stress and tension while also allowing me to recharge.
I have been trying to post these Slowing Down lifestyle post to get myself and hopefully others to relax more.
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