I just came back from a really nice walk, it was just what I needed. Prior to my walk, I was feeling stressed and anxious and I wasn't able to focus. However, going for a walk and being out there in nature was so relaxing. When I'm walking I don't like to take any pictures or listen to music, I like being fully present in nature and listening to all the sounds around me. I know it sounds a little hippie but I like it.
One of my summer goals is to spend more time outside and I've been trying to do that. But sometimes, life is a little busy and I don't always remember to go outside but I'm trying. Some time later today, I want to read my book outside. It's a really nice and sunny day and I want to enjoy it as much as I can. I know there are chores I need to do but it's nice to just take time and relax and to enjoy the great outdoors.
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