Monday, December 9, 2024

Monday Motivation: Enjoying the Holiday Season

With this time of the year considered the most busiest time of the year it can feel like everyone and everything is running at warp speed. This time often feels like it's accompanied by this hurried sense of energy where you feel like you have to be everywhere and do everything. While, this time of the year can feel fun and exuberant and make you want to spend as much time with all your family and friends doing all the holiday things you enjoy. It's can feel overwhelming and stressful. Which is why you shouldn't forget to slow down so you can enjoy the holiday season.

Also, remember you don't have to feel like you have to do everything and go everywhere. It's okay to take some time for yourself to relax and recharge. Maybe it's a quiet night in reading a book, playing a game (video or board) or watching one of your favorite holiday movies. The goal is not to feel stressed. Make the holiday season your own, whether it's spending more quality time with your family and friends or enjoying a small group of holiday activities that are really special for you.

With that said, Happy Holidays, everyone!

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