Book Girl Thoughts: Just Checking In

Hi my lovely readers, I know yesterday was tough and today probably isn't much better. Which is why I was checking in to see how everyone is doing?

Have you had anything to eat? Are you making sure to get plenty of water and sleep? Do you have someone you can talk to? Are you finding ways to channel your anger, frustration and sadness? Are you finding ways to relax and decompress?

These are anxious and scary times that we are living in (for people around the world as well), I really just want to make sure that everyone is taking care of themselves and looking out for others as well. We must continue to fight back against injustice but we also have to take care of ourselves as well.

Stay safe everyone and take care.

~ Book Girl

Illustration: Don't Forget by Poorly Drawn Lines