After reading two mystery books back to back, I was set on finding something different to read. I was going through one of my bookcases when I found this nonfiction book, The Jane Austen Diet by Bryan Kozlowski and Jane Austen. I'm always interested in what research someone can gather from books. And from the description, it looks like the author took inspiration from Jane Austen's characters and looked into their lifestyle in regards to food, health and fitness. So, it will be interesting to see what informmation is in this book and how it relates to the characters.
Book: The Jane Austen Diet: Austen's Secrets to Food, Health, and Incandescent Happiness by Jane Austen and Bryan Kozlowski
Description:
What can Jane Austen teach us about health? Prepare to have your bonnet blown…
From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there’s a modern health code hidden in the world’s most popular romances.
Join Bryan Kozlowski as he unlocks this “health and happiness” manifesto straight from Jane Austen’s pen, revealing why her prescriptions for achieving total body “bloom” still matter in the 21st century. Whether that’s learning how to eat like Lizzie Bennet, exercise like Emma Woodhouse, or think like Elinor Dashwood, explore how Austen’s timeless body beliefs are more relevant, refreshing, and scientifically sensible now than ever before. After all, it's still a truth universally acknowledged – Jane Austen’s heroines don’t get fat.
No comments:
Post a Comment